Free Ebook I Feel Mad! Tips for Kids on Managing Angry Feelings (How to Make & Keep Friends Workbooks) (Volume 1), by Donna Shea, Nadine Briggs
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I Feel Mad! Tips for Kids on Managing Angry Feelings (How to Make & Keep Friends Workbooks) (Volume 1), by Donna Shea, Nadine Briggs
Free Ebook I Feel Mad! Tips for Kids on Managing Angry Feelings (How to Make & Keep Friends Workbooks) (Volume 1), by Donna Shea, Nadine Briggs
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The I Feel Mad anger workbook provides simple, actionable and proven strategies to help kids manage angry feelings. In this workbook, your child will learn: • the anger rule to follow and what he or she can or cannot do when he or she is feeling angry; • that anger is a normal emotion we all have, but managing anger appropriately is a critical life skill; • how to identify the physical sensations of anger and implement strategies before it becomes too hot to handle; • a menu of safe strategies to choose from when angry situations arise; • and effective problem-solving skills and specific reactions to replace an angry response. I Feel Mad is written at a 3rd grade reading level. Younger children can easily access the content with parent support and some older children (up through 5th grade) have found the workbook to be a helpful tool for coping with strong feelings.
- Sales Rank: #18207 in Books
- Published on: 2015-09-15
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .11" w x 8.50" l, .32 pounds
- Binding: Paperback
- 44 pages
Most helpful customer reviews
9 of 9 people found the following review helpful.
My son (almost 8) has low frustration tolerance and poor problem-solving skills (and thinking skills in general) when he ...
By Bob the Builder's mom
My son (almost 8) has low frustration tolerance and poor problem-solving skills (and thinking skills in general) when he is mad. The most useful part of the book for us was the second half with worksheets to help kids come up with solutions to hypothetical problems. The book is not just talking at kids but actually working with them to show them how to handle problems. It also gives many suggestions for alternative, acceptable behavior during frustrating moments -- talking to a friend, drawing a picture of your anger, hitting a pillow, that sort of thing. My son and I have tried lots of alternative strategies, but none seem accessible to him when he's actually mad, so that part wasn't as useful for us but might help some other kids.
The book also makes it clear that anger is just another one of our emotions. Everyone gets mad, and it's not bad to get mad. I recently found out that my son thought other people don't get mad like he does. I've seen him reading this book on his own many times, and I think he's fascinated by the fact that it's talking about something that causes him so much trouble and that it's talking about it like it's a normal thing that happens to lots of kids -- which it is!
His little brother, who just turned 6, can't read well enough to look at this on his own yet, but he also really liked the book when I read it to him. We couldn't finish it all at once (not because the book is long but because we only had a few minutes to read), and he was really disappointed we couldn't keep going.
The example problems are realistic and will hit home with most kids. A great book with practical applications.
5 of 5 people found the following review helpful.
Very effective!
By L. J. Whiting
I bought this for one of my students, a 5th grader with anger management issues. He really enjoys this book and is working his way through it with some (minimal) support. When he begins to have an outburst of anger (or tears) we discuss the situation in the context of the book. He is making great progress in learning to use the techniques to cut off or minimize the outburst.
I highly recommend this tool, and will be buying additional copies for some of the other teachers to use with their students.
3 of 3 people found the following review helpful.
LOVE THIS BOOK!!!
By Amazon Customer
This book is fantastic. It's a workbook for children to deal with anger. I did this with my 7 year old and he wanted to go through it in one night. We have gone through it a second time already and I can see us going through it again. I love that it's let children know that anger is not bad, it's how you deal with it that can be the problem.The workbook allows kids to work though and create some of their own ideas for dealing with anger.
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